Keep your skin healthy, protected with these tips

JACKSON, Tenn. — With spring almost upon us, so too is more sun, more travel and more skincare struggles.

To spring into healthy skin, you can exfoliate and remove dead skin cells with an exfoliating polish or cleanser. This can help unclog pores and improve skin texture and tone. Also, remember to use sunscreen. Consider wearing broad-spectrum sunscreen with SPF 30+ daily and using antioxidants to protect skin from UV damage.

You can also manage allergies by avoiding known triggers, using air purifiers, and keeping windows closed during pollen season.

“Likely include lighter moisturizers curing the daytime. You can continue with the richer moisturizers at night,” said Dr. Abhijit Desai, board certified dermatologist.

Also eating healthy and getting enough sleep can add value to gaining healthy skin.

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