LIFT Offering Free Workouts On New Year’s Day
DOWNTOWN JACKSON — The LIFT is partnering with RIFA on Jan. 1 to help give Jackson residents a head start on their new years resolutions while helping the needy. The “New Years Day Extravaganza” at the LIFT will feature demonstrations, training sessions, and a wide array of group fitness classes. “Every year I see people out on the road that probably have never ran before in their life,” Miki Martin, Director of Lift Wellness Center said. “But they’re ready to go, they’re motivated! So we want to be open for those folks and let them come in and be able to talk to some of our trained professionals to help them out with a program.” The LIFT will be open New Year‘s Day from 8 a.m. to 2 p.m. with a line up of And it is all free with a donation of three canned good food items to RIFA.
