Author: Seirra Person

Doctor talks solution to modern dry eye epidemic

Between endless screentime, daily makeup routines, and harsh removers at night, it's no wonder so many people are struggling with dry eyes – along with symptoms like blurred vision, sensitivity to light and gritty eyes.

June marks National Candy Month

People in the U.S. Enjoy chocolate and candy two to three times per week, averaging just 40 calories and about one teaspoon of added sugar per day.

How to make meal planning simpler

We've all had those weeks—too busy to plan, too tired to cook and takeout ends up being the easiest option. But research shows that regularly cooking at home is not only linked to better nutrition but also even lower body fat.