Workout Wednesday: HIIT style
JACKSON, Tenn -- For this weeks Workout Wednesday we took things back to the full body style. Thanks to One on One Total Fitness, they introduced me to a workout called, "HIIT".…
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JACKSON, Tenn -- For this weeks Workout Wednesday we took things back to the full body style. Thanks to One on One Total Fitness, they introduced me to a workout called, "HIIT".…
BOLIVAR, Tenn -- The Bolivar Central football season ended last year with a first round playoff exit. They finished the year 6-5. This year they are looking to improve on those…
MADISON COUNTY, Tenn -- The Madison Central all star softball team went to compete in the Dixie Youth World Series over the last week. Wednesday night, the now Tennessee All-Stars, took home…
HERMITAGE, Tenn -- Thursday morning the Board of Control voted the following for the classification period that will begin with the 2017-2018 school year and run through 2020-2021: DIVISION II Division II football…
JACKSON, Tenn -- Last year former North Side head coach Tab Vowell stepped down and left the Indians wondering who would lead their program. Questions were answered when they hired…
JACKSON, Tenn -- The Jackson Christian Eagles are known for having a good girls soccer program. They've made an appearance in three straight state tournaments. After losing their career leading goal…
JACKSON, Tenn -- The South Side football program got off to a hot start last season, winning their first five games. The second half didn't end so well. The team lost…
JACKSON, Tenn -- The Peabody Golden Tide came up one game short of playing in the state title game last year. With that tough loss, head coach Shane Jacobs used that…
JACKSON, Tenn -- Saturday July 23, the Generals will host their annual Disney Night for the fans. The night will be filled Disney themed songs, memories and even a Disney themed firework…
JACKSON, Tenn -- The USJ Bruins finished last season 11-3. One win shy of playing for a state championship. This year they welcome a new coach and a new style of…
JACKSON, Tenn -- The Jackson Generals held their annual kids skill camp prior to their night game against the Chattanooga Lookouts. Kids were able to take part in drills with their favorite…
MILAN, Tenn -- The Milan Bulldogs finished last season 9-4. On the way they suffered not one, but two tough losses to Liberty Tech. This off-season the Bulldogs got to work, looking…
JACKSON, Tenn --This weeks Workout Wednesday, we went to the Lift Wellness Center in Downtown Jackson to visit with personal trainer Blake Butler and his fitness class. He focuses on athletic…
MADISON COUNTY, Tenn -- The Madison Central All Star softball team won state last week and with them winning they will represent Tennessee in the Little League World Series for…
JACKSON, Tenn -- Today's fall preview stopped at Jackson Christian High to visit with the Eagles and get an update on how their getting ready for the upcoming season. The Eagles…
OAKFIELD, Tenn -- The Madison County 13 and Under All Star Team recently won their state championship and earned the title of the Tennessee All Star Team. They will compete in…
JACKSON, Tenn -- Last season the Liberty Tech Crusaders finished the year 13-1. Their lone loss coming in the semi finals to CPA. This year, the Crusaders look to…
JACKSON, Tenn -- For this weeks Workout Wednesday, I spoke with General Manager of Personal Training, Allen Ervin from Jackson Sports & Fitness. We spoke about what needs to be…
JACKSON, Tenn -- The National Federation of High School Sports issued a statement this week regarding the amount of pitches or innings a pitcher can throw. The TSSAA current rule states, a…
JACKSON, Tenn -- Hamilton Hills shopping center recently donated $1,000 to four schools for the upcoming football seasons. "We wanted to help out the local high schools in some way and knew…




